Resolution Retreats: Proudly voted New Zealand's Best Wellness Retreat, 2020
Dedicated to being part of a health solution, and not the problem, Resolution Retreats encourages women to focus on progress not perfection with its toolbox full of pragmatic strategies to support them on their journey to a happier and healthier self.
Being recognised as New Zealand’s Best Wellness Retreat is a reflection of every big and small detail that has gone into creating Resolution Retreats – from our nutritionist planned meals, to luxury private accommodation, and all the health and education workshops we deliver, to the spacious, rural oasis of our luxury resort location.
Introducing Our New Recipe Book, Retreat Yourself!
Inspired by recipes and snacks created in the Resolution Retreats kitchen, Retreat Yourself offers a collection of the award winning health retreat’s ‘most famous’ recipes that have been enjoyed by women from all around the world. Packed with 58 recipes,
Retreat Yourself is about progress not perfection. It’s about making healthier food choices and changes one step at a time, no matterwhat your starting point may be.
Alongside delicious and simple recipes are tips and tricks to encourage healthier living in a realistic and achievable way! Be inspired to make positive changes that you and your body will love you for with Retreat Yourself.
Resolution Retreats' 12 week accountability journal contains 12 weeks of weekly and daily planning pages to keep you on track with your health goals. The journal includes 12 weeks of material:
- Weekly intention planner
- Weekly meal plan template with key macro-nutrient checklists
- Weekly shopping list template
- Daily (undated) planner pages featuring hourly layout, to-do list, hydration, gratitude, mindful movement, healthy habit, and things to remember checklists
- End of week reflectionWeekly inspiration pages (full colour)
- Inspiring letter from our Founder, Joelene Ranby